There are books on my shelves that are tattered, dog-eared, highlighted and worn from years of love. Others are pristine, not because they’ve been untouched, but because I’ve given away so many copies, I’ve had to buy them again. These books have travelled with me through career changes, friendships, new partners, adventure, parenthood, self-discovery and […]
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Define your values
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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Why we resist change
This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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