One of my favourite conversations when I met up with friends is to share that my life is quiet, in flow, or humming along. It feels great to have things to be excited about, be proud of and champion in myself and others. Not come to conversations like a drain. Whinging, complaining, wrestling with myself, […]
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Define your values
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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Why we resist change
This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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