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Looking for a way to get from exhausted to energised, from surviving to thriving? These simple and sustainable wellbeing habits will give you the kickstart you need!

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5 Easy Ways to Boost Your Wellbeing

The Secret to Making Life Changes Stick

recalibrate

The Power of Leading with Your Values

Values

My career transition…

Career Direction

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Define your values


90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values. 


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Why we resist change


This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to. 


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I’m an experienced career coach and mentor here to help you improve your mindset, motivation and momentum. I believe everyone has the power to change their lives. It starts with taking responsibility.