Want to understand how energy levels drive peak performance? It’s a question many Exec teams ask me, as they want to understand how to make their team more productive, mentally resilient and feel emotionally in control of their working world. Here is the clue, energy is a precursor to performance. Elevated and quality energy levels […]
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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