Fear is usually what gets in the way of us leading a passionate and purposeful life. Let’s tackle them, and see what we can each do to confront and understand your fears better, and start to integrate living life with less resistance to one you’re proud of. Feel the fear and do it anyway There […]
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Define your values
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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Why we resist change
This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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