The master of time, Mr Stephen Covey introduced this matrix to us in his book, ‘The 7 Habits of Highly Effective People.’ Many of us have read and used his strategies effectively. His proposal is that rather than using a to-do list we can organise our time and tasks around what is important and what […]
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Define your values
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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Why we resist change
This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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