I started blogging about being calm, still and present. I stopped because I wasn’t calm, still and present. I wasn’t able to write because I knew I would be writing false words and a false experience that was connected to another time, a time in my past, not what was happening to me at that […]
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Define your values
90% of my clients list this exercise as their favourite — because it helps them define what’s important in a new, thought-provoking way. A-ha moments galore await as you work through a series of prompts and examples to determine and rank your core values.
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Why we resist change
This is a must-read if you feel stuck or want to stop feeling paralysed by change. Learn why we resist change and discover how you can shift your relationship with change, monitor your resistance, and start moving in the direction you’ve always wanted to.
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